PROFESSIONAL AUTHOR and COACH
I value helping people cut through the bullshit and get on the path to the life they really want to live.
I wish someone had done that for me.
I’ve invested thousands of hours and years of energy into gaining the skills beneficial for my life. (See timeline below.)
They can benefit yours too.
- • Certified Professional Life Coach
- • Certified Wellness Coach
- • Certified Health Coach
- • Certified Fitness Coach
- • Certified Nutrition Coach
- • Certified Sports Nutrition Coach
- • Certified Personal Safety Coach
- • Certified Trauma Coach
- • and Author
I believe everyone seeking something better has the right to a no-bullshit approach.
Good coaching works from the foundation up to short-circuit self-sabotaging behavior and identify the best places to invest energy.
As a child and young adult, I experienced several traumatic events. I’ve spent the better part of my adult life learning and refining a process for bypassing the impact of those experiences.
My coaching cuts to the heart of change by using the best principles and strategies I’ve found, in the order that makes them the most useful.
You can be a victim. You can be a survivor. Or you can be a warrior in the battle. There is only one choice that gives you the spoils. The others keep you firmly entrenched in the event.
MY STYLE AND FOCUS
My approach is no bullshit, unique, holistic, considering the entire individual from head to toe.
- Direct, targeted, and goal-focused.
- Honest talk, some wit, some sarcasm.
- Personalized principle and strategy-focused. Accountability based.
- Work will be required. Change always requires work.
TImeline of Education
Professional Nutrition Certification
Professional Sports Nutrition Certification
Professional Level 1 Fitness Certification
Professional Level 2 Fitness Certification
Co-Founded Guerrilla Self Protection
Co-Founded Firebrand Alliance
Human Trafficking Course
Providing Trauma Informed Care
Professional Certified Clinical Trauma Specialist
Internet Child Safety Course
Professional Life Coaching Diploma
Understanding Abuse Course
2nd Life Coaching Accreditation
Holistic Health Accreditation
Wellness Coaching Accreditation
CERTIFICATIONS & DIPLOMAS
Take a look at my certificates.