As a professional writer and coach, I value helping people get on the path to the life they really want for themselves.

I’ve invested years of energy into gaining the skills benefiting my journey and that can benefit yours. (Listed below in timeline.)

As a:

• Certified Professional Life Coach
• Certified Fitness Coach
• Certified Nutrition Coach
• Certified Sports Nutrition Coach
• Certified Personal Safety Coach
• Certified Trauma Coach
• Certified Martial Arts Coach

I believe everyone seeking something better has the right to a no-bullshit approach.

There are way too many people selling overly simplified and overly complex ideas, methods, and potions.

I won’t do that here. I’m not here to waste my time or yours.

You’ll find the 20% of information on this site you need to get 80% of the results!

The other 20% you need is yours to discover, personal to your life, your story, and your vision.