The purpose of this course is to teach the necessary components of footwork as found in Guerrilla Self-Protection, Silat Dirty Boxing, Muay Thai, and effective self-defense.
It will teach you to move effectively, efficiently, and explosively. This is a video centric course that utilizes some common ideas but performed with a single building block that is expanded and used to address many different footwork needs. This keeps the course relatively simple, adaptable, and readily applicable for people of any level.
Course Features
- Lectures 8
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Certificate No
- Assessments Yes