This is a fundamentals course to teach the basic use and implementation of elbow striking for purposes of self-protection. It will cover the basic mechanisms for delivery, power, and types of elbows you can use.
This is a required course for those wishing to move on to any of the more advanced Guerrilla Self-Protection courses.
Course Features
- Lectures 8
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Certificate No
- Assessments Yes
