It’s a relatively known fact that your habits dictate how you respond to life and the kind of life you will live. The better and more productive habits you have, the greater likelihood that your kid will model those as well.
A lot of people who are attempting to eat better will prep their meals. For me, that’s not something I really enjoy doing and I have a hard time setting aside two to three hours on Sunday to prep for the week. To compensate, I opt for quick to...
This is a chapter from the upcoming book Bypass The Bullsh°t!: How To Raise a F*cking Adult
…But you’re constantly editing it. If there was ever a real parent trap, it’s parenting. Bringing a kid or
Yet, for all my growth and evolution, as it concerns communicating with others I don’t always get it right. Shocker! Far less than I’d like actually. I’m woefully aware of my shortcomings in this regard. The number of times I wished I had bitten my tongue only grows through...
But what happens when we no longer have life-threatening challenges of hardship? We find ourselves choosing pathways that create challenges, either passively or actively. As the victim and maybe the survivor. Or as the victor, championing our way through life to become an inspiration to ourselves.
We all want hope. Memes and video clips adorn social media with simple, easy-sounding paths to success. I think it‘s worth a bit of clarity and honesty you won‘t often get from those clips and memes, which usually only
Do you believe this?
If the universe hears the ’good thought’ you put out into it, it also hears the ’bad thoughts’ you put out too. Is that a fair statement? No matter how you do
ental and emotional health it seems congruent to also care for yourself physically. Thoughts? Like. Subscribe. Comment.
I always thought coaching was mentoring and that it was a sign of weakness or a character defect to ask for help. I’ve since realized that’s an narrative that I built. Theresa nothing weak about someone helping you to